Resilient Runner will teach you to run faster, for longer and learn to love the sport of running through training your mind AND body to become disciplined and strong as f*ck.
WHAT YOU GET
12 Week Program that includes:
12 x weekly personalized running program to meet your unique goals
2 x strength training sessions for runners (updated every 4 weeks)
Weekly nutrition guidance to optimize your training
Weekly mindset coaching to turn your mind into your secret weapon for success
Accountability check ins and tracking
M-F support chat access with me for any questions you might have along your way